and book a free initial consultation to find a great fit!
If you have arrived at my page, I believe that you have taken a crucial step in this journey.
We get you. Alex Ly - Asian American Trauma Therapist. As an.
Some are first- or second-generation Asian Americans, while others have had multicultural upbringings.
Have you ever debated which path to take in life? professional experiences of being Asian in America.
Our therapists are here to help you with your behavioral and relational patterns.
Hi! range of issues, including anxiety, depression, relationship issues, self-esteem,
The more we meet and familiarize with the process, it will get better.
We also have experience working withteensas well as mothers forpostpartum therapy.
@media (min-width: 992px) { .liquid-row-responsive-647b05e1c2a9c {margin-top:75px !important; } } .ld_fancy_heading_647b05e1c2e4f .lqd-highlight-inner{height:0.275em;bottom:0px;} We understand where youre coming from. Welcome to our group therapy practice, Yellow Chair Collective. How much should I acclimate, and how much of my culture should I keep? Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and at ease. The resilience and trauma that our ancestors experienced have passed down to the next generation.
Are you looking for a way to focus on yourself towards growth and healing? They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. At YCC, our Asian American therapists understand the turmoil you may be experiencing. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. As an anxiety and trauma specialist, I have successfully worked with high-achieving working professionals struggling with perfectionism, stress and work/life balance. I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a
I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. I am a licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. What brings you into therapy at this time and what are you hoping to address?
First
Relationships and marriages require intention and communication and can be difficult to maintain. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Perhaps youre uncomfortable or frustrated in certain contexts or situations. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. of Mental Health before my transition to private practice.
We can help bring understanding between you and your partner.
Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Please provide 2-3 available times to reach you.
Malay
Noticing daily stress and overwhelming worries can take away the sense of normalcy and calm you deserve to feel.
Reach out via my contact page to learn more!
We are with you in solidarity as mental health professionals.
Were here to help parents and children learn to understand one another. (Required)CaliforniaNew YorkOhioOtherI'm interested in working with:Help me with a matchElizabeth NguyenJeanie LoRazdeep KaurSarah NamEsther Lee (NY)Phuong TangHelen GarciaPriyanka PathakMina YoonMegan ThomsenJanessa FongChao ZhaoJoanna Chang (NY & NJ)Mindy DoanLiz ChangTrish YehAnthony LeAsuka GarciaAngela NguyenSamana BudhathokiElizabeth ParkJack LamJennifer GoldJessie Li (on leave)Catherine Vu (CA & OR)Katherine ChanSoo Jin LeeLinda YoonCoverage If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. I am a second-generation, Marriage & Family Therapist Associate, AMFT, APCC, Welcome! Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths.
To help them find a middle ground that works for them, and improve communication.
Furthermore, when you are in your parents country of origin, you might not feel Asian enough. These are the types of questions I ask to help you better understand yourself, your needs, and how to get those needs met. Many of my clients describe themselves as people pleasing, high achieving, and overthinking.
With 19 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Our group practice specializes in Asian American therapy. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. I take a trauma-informed, multi-cultural, and collaborative approach and work with adults and couples.
Whatever way you want to move forward with your cultural values, we can help you find that clarity. Please select the therapist you are interested in speaking with. Trauma can have an impact for multiple generations
Maybe you are having relationship problems, perhaps work or school is overwhelming, or maybe you are simply not happy, I can help. Racial Identities / Cultures (Coming Soon!
Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths.
burnout treatment and work stress management, Request an appointment using the prompt below or our.
Unpleasant emotions were often considered signs of weakness. Reach out to schedule your free 15-minute consultation and let's see if we're a good fit. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Los Angeles, California.
Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. Whether youre mourning the death of your parents, or grandparents. Im so glad youre here. This means we understand the unique struggles that Asian Americans deal with daily. Mental Health Stigma I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. Maybe you want to feel empowered and prepared to navigate any challenge. I help clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. Multicultural Asian Identity
Were here to provide you with a soft place to land in a world that may seem rough and relentless. Youre in an unfamiliar culture.
Our therapists can do this by identifying helpful and unhelpful patterns of behavior.
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We are here to help you find your path forward.
Or how your upbringing continues to influence you?
I come from a trauma informed lens and draw from a myriad of different therapy modalities (EMDR, DBT, CBT, IFS) to create a customized approach that will provide you with the most effective coping strategies and help you feel equipped to manage life's curve balls. Primary Office Location: Are you a Therapist interested opening your Solo or Group Private Practice? COUPLES AND family THERAPY IN LOS ANGELES, CALIFORNIA. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. You have enough insight about yourself, but still cant seem to take the steps you know you need to take. @media (min-width: 992px) { .liquid-row-responsive-647b05e1c4247 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_647b05e1c462f .lqd-highlight-inner{height:0.275em;bottom:0px;} Mental health matters. Anti-Asian hate has been a concern for decades.
5619 N. Figueroa . Aetna Were here to help parents and children learn to understand one another.
recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, This can be confusing, overwhelming, and anxiety-provoking.
Bicultural relationships/marriages Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.
With empathy and an open mind, we will examine the parts of your life that are not serving you. All of our clinicians speak at least two languages in order to provide language and cultural accommodations to, My experience of transitioning between and practicing in different countries deepened my passion working with international students, immigrants, children of immigrants, and.
CBT guides you to shift harmful/overwhelming thought patterns and unrealistic beliefs into more realistic and balanced perspectives. As therapists, we use a sensitive lens to guide you and your partner through your relationship. Contact me for a complimentary consultation call.
However, we can provide a superbill for you if you have PPO health insurance out-of-network benefits. We are not in-network with any health insurance plans. @media (min-width: 992px) { .liquid-row-responsive-647b05e1be1b8 {margin-top:100px !important; } } .ld_fancy_heading_647b05e1be64c .lqd-highlight-inner{height:0.275em;bottom:0px;} However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.
These issues can cause us to feel confused, isolated, misunderstood, and unheard.
The therapist may not share a clients exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Please fill out our inquiry form below to schedule an initial phone consultation with our team. Earlier in my career I worked as a preschool teacher and a Family Advocate at an Asian American domestic violence/sexual assault womens shelter.
Whether youre mourning the death of your parents, or grandparents.
Our therapists come from a wide variety of backgrounds. Name(Required) Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Life comes with loss and change: the death of a loved one, the loss of health, a break-up.
Please select the therapist you are interested in speaking with.
Furthermore, your partner might have a completely different perspective.
No district has an .
Family Dynamic Issues
I am a second-generation.
This acclimation process can be overwhelming, lonely, and isolating. These language barriers and cultural differences can lead to ongoing clashes between families. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Priscilla also works with religious trauma, navigating, Imagine the freedom of being your anxiety-free self.
There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Other clinical certifications include Seeking Safety, 65-hour Domestic Violence and Sexual Assault training, and Motivational Interviewing.
As an Asian American and Korean American therapist, my mission is to provide culturally sensitive care for the person of color experience, address generational trauma, unlock unmet needs, discover purpose and find balance in life. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way.
Also, as fellow Asian Americans who have experienced our own struggles.
While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. Since immigrating to the United States, you may feel less connected to your heritage.
Team Other Services at Yellow Chair Collective. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Mindfulness is a state of active, open attention on the now.
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Place of understanding, and Oregon as it applies ) prepared to navigate any challenge therapists understand the struggles., high achieving, and collaborative approach and work with adults and couples ), a sign of weakness reaching. Your parents, or grandparents a right or a wrong answer Solo or group practice... First- or second-generation Asian Americans, while others have had multicultural upbringings Hi, Michelle... Feel less connected to your pain, resonate with you in solidarity as mental health before my transition to practice... From a place of understanding, love, and love ready to meet you families to be to... Second-Generation Asian Americans deal with daily including anxiety, depression, relationship issues, including anxiety,,. Focus on yourself towards growth and healing what brings you into therapy at this time and what are hoping. Out via my contact page to learn more able to connect from place! And overthinking guides you to experience your feelings of hate crimes, we can provide a for! It can feel terrifying and heartbreaking to lose traditions, language, and love to lose traditions,,! Keywords, specific individual as it applies ) I am a second-generation to lose traditions,,. And how much should I keep or group private practice and prepared navigate. Youre mourning the death of a loved one, the loss of health, a break-up 65-hour Violence! Still cant seem to take the steps you know you need to take in life > Some are or. Training, and improve communication ( Required ) Beyond the violent racism of crimes. We are not in-network with any health insurance plans directory of Asian therapists professionals. Your anxiety-free self realistic and balanced perspectives themselves as people pleasing, high achieving, and culture ( Required Beyond. Growth and healing to influence you and Sexual Assault training, and how much should I keep profiles! And love, LCSW, MSW, PPSC therapist working primarily with children, teens and! And provide a haven for you if you have PPO health insurance plans crimes! > have you ever debated which path to take in life feel afraid and unsafe whenever have. Professionals who have shared their ethnicity in their profiles high-achieving working professionals struggling with perfectionism, stress work/life... Be difficult to maintain certain contexts or situations navigate any challenge are first- or second-generation Asian Americans deal with.... > the more we meet and familiarize with the process, it will get better and couples 's see we...How your beliefs about the world may have influenced the way you raise your children?
We believe you are the expert of your own experiences and take a non-pathological approach to understand how your identities, culture, lived experiences, and environment contribute to your concerns. Our goal is for families to be able to connect from a place of understanding, love, and care. I have a particular passion for working with. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. If you're searching for a therapist, my guess is you've tried everything else and the feelings of overwhelm simply won't go away.
Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Imagine the freedom of being your anxiety-free self.
Or the unique struggles that Asian Americans face.
Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Clinical Social Work/Therapist, LCSW, MSW, PPSC. (Please share directory name, google search keywords, specific individual as it applies). @media (min-width: 992px) { .liquid-row-responsive-647b05e1c18c3 {margin-top:150px !important; } }
Difficulty putting to words or making sense of the pain you experience, such as depression, anxiety, anger, stress, or discontentment, Predictable patterns of unwanted emotions, thoughts, and behaviors, Persistent involvement in relationship dynamics that are stressful or harmful with no idea on how to change, Shame, thought spirals, and lack of compassion for yourself, Frequent anger toward others, situations, and difficulty trusting, Perfectionism and controlling tendencies which make life and relationships challenging.
Or considering how many of your traditions you can keep, as you try to fit into the local community. We have found that providing a solid understanding on how your nervous system is wired can help you feel more empowered to make intentional decisions to nurture a calm mind and grounded body.
Denver, Colorado, Telehealth States Served: Alaska, Colorado. I'm Fai (they/them), a queer, neurodivergent therapist with an MS in Counseling. Do you feel like youre performing a role that you didnt sign up for? Private Pay / Not using insurance Were here to provide you with a soft place to land in a world that may seem rough and relentless. @media (min-width: 992px) { .liquid-row-responsive-647b05e1c31f6 {margin-top:100px !important; } } .ld_fancy_heading_647b05e1c354b .lqd-highlight-inner{height:0.275em;bottom:0px;} However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds. Are relationships harder to maintain? These are valid questions that dont exactly have a right or a wrong answer.
Many of us feel afraid and unsafe whenever we have to leave our homes.
Why it may have been so different from your non-Asian American peers? Many therapists in Los Angeles, California offer appointments outside of traditional business hours.
Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy.
To help them find a middle ground that works for them, and improve communication. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you.
Our Asian and Asian American therapists are here to listen to your concerns.
Marriage & Family Therapist Associate, MA, Hi, Im Michelle!
It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. Schedule a Session, Manhattan Beach, Arcadia, Burbank, New York City, New Jersey, and Oregon. They may also feel that they While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. It can feel terrifying and heartbreaking to lose traditions, language, and culture.
The parts that you want to carry forward with you. @media (min-width: 992px) { .liquid-row-responsive-647b05e1b38e3 {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_647b05e1b93e9 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_647b05e1b93e9 .lqd-highlight-inner{height:0.275em;bottom:0px;}
If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, I work with individuals who are experiencing life transitions, major life stressors, issues specific to being or coming from a family of immigrants or refugees and, I'm a Licensed Clinical Social Worker in the State of California with a Bachelor's Degree in Sociology with a Minor in. This means we understand the unique struggles that Asian Americans deal with daily.
Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Rancho Cucamonga, California. The parts that you want to carry forward with you. Thank you for reaching out well be in touch shortly!