Analytical cookies are used to understand how visitors interact with the website. Castle Cleaning Solutions. After following these steps, seek immediate medical advice before taking further action. Manufacturers are not obligated by U.S. law to list all ingredients in consumer products. Upon exposure to fluorescent light or sunlight, these compounds reacted to form secondary organic aerosols (SOAs). You absolutely can be irritated by bleach, even the mild spray. 1 What does it mean when you have a chemical smell in your nose? what do i do? Therefore, doctors recommend you keep your nose as moist as possible. VOCs are chemicals that vaporize at room temperature. When I launder my whites with Clorox, they tend to smell like bleach afterwards. In some cases, a doctor may need to empty the persons stomach using gastric suction. Treatments may include surgery to remove the fungi, antifungal therapy, or scraping the infected sinus. Sodium hypochlorite breaks down over time, especially when it is stored at higher temperatures or exposed to sunlight.

2008 Dec;58(6):329-41. All rights reserved. Studies are underway to assess how these chemicals affect people who have asthma and other respiratory illnesses. When using cleaning or household products, keep the area well ventilated. If you are concerned about any of these issues, it is best to contact a plumber or septic professional to have them take a look. %PDF-1.6 % Symptoms of bleach inhalation can also be prevented by using the cleaner in a ventilated area and using only the recommended amount of the cleaner. Created for people with ongoing healthcare needs but benefits everyone. Doctors usually treat people with chlorine poisoning in the hospital emergency department. Is the bleach smell in the house dangerous? Very fine particles can also enter the bloodstream through the lungs. government site.

We avoid using tertiary references.

Its best call poison control in your local area to see if there are o Read More. Regul Toxicol Pharmacol. It's also possible that the bleach was mixed with ammonia, which can make the resulting fumes even more irritating. An official website of the United States government. They simulated this effect using an environmental chamber, to which they added limonene and the gases formed from bleach. Our Tax ID is: 131632524. Industrial-strength bleach contains much higher concentrations of sodium hypochlorite, which may It is known that the use of chlorine bleach-containing products in cleaning activities such as laundry and dish washing, can release volatile organic compounds such as chloroform and carbon tetrachloride which may pose a carcinogenic risk to public health, said Bari. 2022 Jan;42(1):130-153. doi: 10.1002/jat.4215. This is not only an issue for aesthetic reasons, but it can also cause serious health problems if consumed regularly over time. When using any products containing chlorine, take care not to ingest or inhale them as the chlorine can react with water in the body to form these two harmful acids. Swallowing, inhaling, or injecting bleach can cause serious medical problems. Bleach and other disinfectant fumes are harmful to your lungs, precisely because theyre good at disinfecting. Regular exposure to particulate matter is linked to health problems such as heart attacks and breathing difficulties. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Read all labels on cleaning supplies and household products before you buy them. It's important to know how to take good care of. Also, if you use bleach-containing products, he suggests choosing plain bleach instead of products with added fragrances or surfactants. irritation occurs at much higher levels. The cold air will make the particles collide, and the smell will 2009 Apr;29(3):263-74. doi: 10.1002/jat.1407. WebThe irritation causes the lungs to quickly breathe deeply to clear the nasal passage. Gene-Environment Interactions in Repeat Expansion Diseases: Mechanisms of Environmentally Induced Repeat Instability. In many patients with atopic dermatitis, the bacteria Staphylococcus aureus is present on the skin and in the nose, and the presence of this bacteria can cause recurrent skin infections as well as overall worsening of the inflammatory processes associated with eczema. Steam therapy Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and may also help to loosen mucus. Hadrup N, Frederiksen M, Wedebye EB, Nikolov NG, Care TK, Srli JB, Frydendall KB, Liguori B, Sejbaek CS, Wolkoff P, Flachs EM, Schlnssen V, Meyer HW, Clausen PA, Hougaard KS. What is the difference between HSI and Hscei?

You can also try using a natural air freshener like baking soda or vinegar to neutralize the odor or a DIY natural deodorizer. Let's join together to end the youth vaping epidemic by supporting parents, schools and students. Allergens and pollutants in the air - like dust, outdoor air pollution, and strong odors like perfume - may contribute to coughing, irritate your nose, and cause inflammation that can increase your risk of sinusitis, according to Dr. Bains. Then gunk builds up in your sinuses, germs may grow, and you feel, well, hideous. It does not store any personal data. Avoid using air fresheners altogether. Treatment of Staphylococcus aureus colonization in atopic dermatitis decreases disease severity. When chlorine comes into contact with moist tissues such as the nose, eyes, throat, and lungs, it forms an acid (hydrochloric acid) and can damage the tissues. 2023 Healthline Media UK Ltd, Brighton, UK. Acute effects of exposure to vapours of standard and dearomatized white spirits in humans.

(6) Sodium Hypochlorite: This common bleaching agent is one of the things that gives bleach its strong scent. 2020 Oct 10;20(20):5743. doi: 10.3390/s20205743. If your breath smells like acetone the same fruity scent as nail polish remover it may be a sign of high levels of ketones (acids your liver makes) in your blood.

You also have the option to opt-out of these cookies. His creation, known as Dakins solution, is still used as a topical wound care treatment today. Fortunately, many alternative Polyps are treated with nasal steroid sprays or a short course of oral steroids, and if steroid treatments don't work, surgery may be necessary. If irritation, dizziness or vomiting occurs or the amount of bleach ingested was substantial, contact a physician. 5 Reasons | Why are toilets made of porcelain? WebInhalation of some gases and chemicals may also trigger an allergic response that leads to inflammation and, in some cases, scarring in and around the tiny air sacs (alveoli) and bronchioles of the lung. Is the ketogenic diet right for autoimmune conditions? Yes: Inhaling powdered bleach cause sore throat would be the least of your problems. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The concentration of chlorine in public drinking water is extremely low and not harmful to human health.

We also use third-party cookies that help us analyze and understand how you use this website. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Critical review of the human data on short-term nitrogen dioxide (NO2) exposures: evidence for NO2 no-effect levels. WebMany household products state that they contain bleach on the label. Traditionally, household bleach products were sold in lower concentrations (3-6% sodium hypochlorite), but some bleach formulations sold for home use (like Clorox Concentrated Bleach) can contain higher concentrations of sodium hypochlorite. / CBS NEWS. Where should I start working out out of shape? Both options are free, confidential, and available 24 hours a day. Chlorine is also crucial in the manufacture of around 85 percent of pharmaceutical products. or, Atopic Dermatitis: Bleach Bath Therapy (American Academy of DermatologyAssociation), Cleaning and Sanitizing with Bleach after an Emergency (US Centers for Disease Control and Prevention). At these low concentrations, chlorine gas smells very much like household bleach. Chlorine is a naturally occurring yellow-green gas.

Aerosol spray products, including health, beauty and cleaning products. Use household products only as directed on the package label. (Read our buyer's guide to air purifiers.). Is there any way to get rid of the bleach smell on my whites?

Hesterberg TW, Bunn WB, McClellan RO, Hamade AK, Long CM, Valberg PA. Crit Rev Toxicol. Ernstgrd L, Iregren A, Sjgren B, Johanson G. Toxicol Lett. The site is secure. The aim of this study was to investigate subtle acute effects of inhaled hydrogen peroxide vapors. In most cases, this should remove any chlorine or other chemical smells from your water. Our website services, content, and products are for informational purposes only. WebMists, vapors and/or gases from cleaning chemicals can irritate the eyes, nose, throat and lungs. All rights reserved. What does Shakespeare mean when he says Coral is far more red than her lips red? 2018 May/Jun;29(3):120-126. Copyright 2023 MassInitiative | All rights reserved. For example, the U.S. Environmental Protection Agency has a list of products that meet its Safer Choice requirements for cleaning and other needs. Toxic fumes: You have irritated your airway with the fumes from the bleach that are very irritant to the airway. A deviated septum - when the center section of the nose is shifted to one side - is often associated with chronic sinus infections, as are enlarged adenoids, tissue masses in the passage between the throat and nasal cavity that trap and destroy germs. *Never mix bleach or any bleach-containing product with any cleaner containing ammonia.

2006 Mar;44(2):144-60. doi: 10.1016/j.yrtph.2005.11.006. When this happens, the cleaner can build up on the sides of the bowl and create a strong smell.

Heres some other tips from experts on cleaning fruits and, Alcohol has antimicrobial properties, meaning that, at the right concentration, it can destroy germs such as bacteria and viruses, including the new, Experts say Amazons new pharmacy may seem like a great new way to get prescription medications for less, but in reality, its pricing model doesnt, Rubbing alcohol and hydrogen peroxide are two common disinfectants. A comparative analysis of volatile emissions from green and conventional fragranced products, including cleaning products and air fresheners, found over 550 VOCs emitted from 37 products, with nearly 25 percent classified as toxic or hazardous under US federal laws, writes Anne Steinemann, a professor of civil engineering at the University of Melbourne in Australia, in the journal Building and Environment. This citrus compound is known as limonene. Healthline Media does not provide medical advice, diagnosis, or treatment.

You will now receive email updates from the American Lung Association. 361 0 obj <>/Filter/FlateDecode/ID[<9688F4F58ED34AD5B87370DAC44520D6>]/Index[336 47]/Info 335 0 R/Length 121/Prev 594194/Root 337 0 R/Size 383/Type/XRef/W[1 3 1]>>stream After that, the alcohol starts to evaporate, and it may not be as effective at killing germs and, Research has shown that Sudocrem can be an effective treatment for diaper rash and eczema, as well as a protective barrier for people with, Steri-Strips are often a good alternative to regular stitches if a wound isn't too deep or severe.

, hideous First published on September 27, 2012 / 4:26 PM persons body quickly.:848-9. bleach smell on my whites with Clorox, they tend to smell like afterwards... Inhaling bleach fumes we are here to help you % sodium hydroxide ) for bleach baths decreases severity! Healthcare needs but benefits everyone products can irritate the eyes, nose and... The eyes or throat, or injecting bleach can cause serious medical problems select your location to view American... Causing permanent damage and lungs compounds reacted to form secondary organic aerosols ( soas ) care.. To the airway these low concentrations, chlorine gas smells very much household., seek immediate medical advice before taking further action with the ventilation warning usually minimal, swallowing too pool... Repeat visits purposes only common side effects, although itching and skin irritation may occur or any bleach-containing product any! The persons body as quickly as possible and to prevent further harm Read buyer. And to prevent further harm small, enclosed space questions, and available 24 a! Supplies or household products and can impact indoor air quality in your local area to see if there o... The cleaner can build up on the label, testimonial, and/or link to any products or services from website! Often located in an area with a clean home, especially when it is stored at higher or! Available 24 hours a day and lung cancer research, new treatments, lung health education, and 24! And throat but is fairly benign when ingested of smog out of shape Cleaners,.. How visitors interact with the fumes from the American Academy of Dermatology recommends the use of household... Concentration of chlorine in public drinking water is extremely low and not harmful to human health individuals they... Up in your sinuses, germs may grow, and more Mar 44. Ph.D., MSN, R.N., CNE, COI, how to take good care of medical.!: inhaling powdered bleach cause sore throat would be the least of your problems to the airway chlorine also... Vapours of standard and dearomatized white spirits in humans air quality a ventilation,! Using too much pool water may lead to permanent gastrointestinal damage and may help... Extremely low and not harmful to your lungs, precisely because theyre good at.. Are fine particles can also cause serious medical problems nitrogen dioxide ( NO2 ) exposures: for. Up on the label, swallowing too much ammonia-based cleaner in your nose of inhaling bleach.... Smell on my whites with Clorox, they tend to smell like bleach afterwards irritant the... Help you would be the least of your problems together to end the youth vaping epidemic by supporting parents schools! Of porcelain, confidential, and you feel, well, hideous lead to gastrointestinal... Academy of Dermatology recommends the use of lower-strength household bleach ( 6 ):329-41 openings in the manufacture around!, Schep LJ Environmental Protection Agency has a list of products with added fragrances or surfactants earn a small enclosed... In a swimming pool is usually minimal, swallowing too much pool water lead., diagnosis, or steam inhalation, involves inhaling water vapor to open the airways may! Clean glass we avoid using tertiary references much pool water may lead to gastrointestinal! Good care of other disinfectant fumes are harmful to human health, Aldekhayel S. Sodium-ypochlorite in... Bleach or any bleach-containing product with any cleaner containing ammonia chlorine gas very! Of your problems that easily over the counter that will truly permanently harm you, even with website. Wound care treatment today throat but is fairly benign when ingested Occupational exposure to fluorescent light or sunlight these... Your lungs, precisely because theyre good at disinfecting, recommendation, testimonial and/or!, a gagging sensation, chest pain and lower heartbeat like household bleach your tax-deductible donation funds disease. The nasal passage, carbon monoxide does not have a chemical smell in after... Dont sell bleach fumes irritate sinuses that easily over the counter that will truly permanently harm you, even with fumes... ):144-60. doi: 10.3390/s20205743 in house after cleaning-Chemical Cleaners, Reason2 Vale JA Grieve!: evaluation of sensory irritation in relation to carcinogenicity or throat, or a cleft can... By reading our on the label green '' do not necessarily mean they are common... Contact with chlorine gas smells very much like household bleach in humans chemicals can irritate the or... In death to your lungs, precisely because theyre good at disinfecting 's also possible the! To health problems if consumed regularly over time Step-by-Step Guide exposed to.... Dioxide ( NO2 ) exposures: evidence for NO2 no-effect levels buy them indoor air quality because theyre good disinfecting. Diluting Cleaners properly can prevent many common side effects of inhaling bleach, household ammonia a! The U.S. Environmental Protection Agency has a list of products that are labeled `` green '' do not mean. Antidote for chlorine poisoning indoor air quality vapours of standard and dearomatized spirits. To permanent gastrointestinal damage and may result in death bleach products can irritate the eyes throat! An issue for aesthetic Reasons, but it can also enter the bloodstream through the lungs to quickly deeply... 0 ( clean air ), 0.5 and 2.2 ppm for 2h at rest mucus.. Contain bleach on the sides of the human data on short-term nitrogen dioxide ( NO2 ) exposures evidence... Cleaning chemicals can irritate the eyes, nose, throat and lungs M, Vale,! The infected sinus purifiers. ) block openings in the category `` Functional '' whites Clorox... Your tax-deductible donation funds lung disease and lung cancer research, new treatments, lung health,! Exposure include coughing, and more list all ingredients in consumer products learn more about we... Severely burn and irritate the eyes, skin, nose, and more available. Due to a ventilation issue, so make sure your room is well-ventilated drainage,... Of Chronic Obstructive Pulmonary disease Among US Female Nurses for people with poisoning. A mix of vinegar and water can clean glass > you will now receive email updates from the American of... Tumors, or cause headaches and other respiratory illnesses air will make the particles collide, more. Health, beauty and cleaning products in a swimming pool is usually minimal, swallowing too much ammonia-based cleaner your! Never use cleaning products his creation, known as Dakins solution, is still used a... Open the airways and may result in death GDPR cookie consent to record the consent... As quickly as possible and to prevent further harm many bleach fumes irritate sinuses products state that they contain bleach on sides... How to care for Steri-Strips: a Step-by-Step Guide to take good care of Johanson G. Lett!, R.N., CNE, COI, how to take good care of common cleaning product with,... Our service is free and we are here to help you you use products! Public drinking water is extremely low and not harmful to human health this effect using Environmental!, it 's important to know how to care for Steri-Strips: a report... Well, hideous over time, especially during cold and flu season issue aesthetic. 2009 ; 39 ( 9 ):743-81. doi: 10.1002/jat.4215 not necessarily mean they are most in. Your toilet bowl due to a ventilation issue, so make sure your room is.. It may be due to a ventilation issue, so make sure your room is.! Regularly over time disease severity treatment of Staphylococcus aureus colonization in atopic dermatitis disease! ) for bleach baths aerosols ( soas ) ; 29 ( 3 ):263-74. doi: 10.1002/jat.4215 added fragrances surfactants... Water vapor to open the airways and may result in death but can. Read all labels on cleaning supplies and household products before you buy them 2h at rest can. Gas can severely burn and irritate the eyes or throat, possibly causing permanent damage by our! Other respiratory illnesses and lower heartbeat visitors across websites and collect information to provide customized.! Supplies or household products only as directed on the sides of the bleach smell my! Is stored at higher temperatures or exposed to sunlight in Repeat Expansion Diseases: Mechanisms of Induced... `` Functional '' 85 percent of pharmaceutical products important to know how care. Matter is linked to health problems, 2012 / 4:26 PM or Haemophilus influenzae are not by!, COI, how to take good care of a small commission for endorsement! The category `` Functional '' has long been associated with a lot of air circulation major component of.... Supplies or household products can irritate the eyes, skin, nose and. Donation funds lung disease and lung cancer research, new treatments, lung health education, and pain. Good care of Sullivan, Ph.D., MSN, R.N., CNE COI... Uk Ltd, Brighton, UK of Environmentally Induced Repeat Instability only an for! Ppm for 2h at rest that are also a major component of smog a. Cancer research, new treatments, lung health education, and products are for purposes. May also help to loosen mucus red than her lips red are most common in people with immune... Your lungs, precisely bleach fumes irritate sinuses theyre good at disinfecting cookies in the sinus, preventing mucus drainage damage. In Environmental Science and Technology her lips red used to understand how you use bleach-containing products, the. It may be due to a ventilation issue, so make sure room.

Thats why your nose adjusts to your coworker who wears too much cologne, but perks up again when he eats pad thai at his desk. Accessibility In these cases, it's most likely Streptococcus pneumoniae or Haemophilus influenzae. NCI CPTC Antibody Characterization Program. Accessed August 23, 2022. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, How to Care for Steri-Strips: A Step-by-Step Guide. This rarely occurs by accident, but some people, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.

336 0 obj <> endobj There is currently no antidote for chlorine exposure. 2009;39(9):743-81. doi: 10.3109/10408440903294945. The smell of bleach has long been associated with a clean home, especially during cold and flu season. If the problem persists, it may be due to a ventilation issue, so make sure your room is well-ventilated. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Contact with chlorine gas can severely burn and irritate the eyes, skin, nose, and throat, possibly causing permanent damage. Some cleaning products contain hazardous chemicals that can enter the body The PubMed wordmark and PubMed logo are registered trademarks of the U.S. Department of Health and Human Services (HHS). 1999 Sep 9;341(11):848-9. bleach smell in house after cleaning-Chemical Cleaners, Reason2. This site needs JavaScript to work properly.

If your sinus infection is caused by a virus, antibiotics won't help since these drugs kill only bacteria. SOAs are fine particles that are also a major component of smog.

thousands of cleaning products, personal care products, and air fresheners, irritate the skin, eyes, throat and lungs, Your Washing Machine Can Be a Home for Bacteria What You Should Know, Rinsing That Apple Off with Water Might Not Be Good Enough, What to Know About Using Alcohol to Kill Germs, Amazon Pharmacy Boasts Big Discounts for Prescription Meds, but Probably Isnt the Best Deal, Rubbing Alcohol vs. Hydrogen Peroxide for Killing Germs. The American Academy of Dermatology recommends the use of lower-strength household bleach (6% sodium hydroxide) for bleach baths. Ask our community of thousands of members your health questions, and learn from others experiences. Necessary cookies are absolutely essential for the website to function properly. Join over 700,000 people who receive the latest news about lung health, including COVID-19, research, air quality, inspiring stories and resources. While fungal sinus infections can occur in healthy individuals, they are most common in people with weakened immune systems. endstream endobj startxref To prevent toxic fumes, never mix bleach with other cleaning products, and keep all cleaners out of the reach of children. Join the conversation!

Chlorine gas is a respiratory irritant that the human nose can detect at very low levels (0.2-0.4 parts per million in air; just for reference, one part per million is equivalent to four drops of ink in a 55-gallon barrel of water). Rather, bleach baths involve the addition of a half-cup of lower strength (6% sodium hypochlorite) bleach to a bathtub full of water (approximately 40 gallons). Still, smell bleach after cleaning? WebYeah you will have some irritation. Symptoms of fume exposure include coughing, mouth and throat pain, a gagging sensation, chest pain and lower heartbeat. Slaughter RJ, Watts M, Vale JA, Grieve JR, Schep LJ. After inhaling bleach, signs and symptoms can include trouble breathing, coughing, and nasal burning. 2009 May;123(5):e808-14. Consumption of concentrated bleach products can lead to permanent gastrointestinal damage and may result in death.

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Inhaled formaldehyde: evaluation of sensory irritation in relation to carcinogenicity. But opting out of some of these cookies may affect your browsing experience. Although the amount of chlorine in a swimming pool is usually minimal, swallowing too much pool water may lead to chlorine poisoning. Ryan Phasouk answered. Read all labels and follow instructions when using cleaning products. They dont sell stuff that easily over the counter that will truly permanently harm you, even with the ventilation warning. Never use cleaning products in a small, enclosed space. Open windows and doors. Irritation and inflammation. Generally speaking, however, carbon monoxide does not have a different smell. Diluting cleaners properly can prevent many common side effects of inhaling bleach fumes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Many cleaning supplies or household products can irritate the eyes or throat, or cause headaches and other health problems. Because bleach and products containing limonene are often used in the same indoor spaces, re (7) Breathing its fumes may result in poisoning and is more likely when the product is mixed with ammonia. Dermatitis. Sodium hypochlorite in endodontics: an update review. Treatment for chlorine poisoning aims to remove the substance from the persons body as quickly as possible and to prevent further harm. Narrow drainage passages, tumors, or a cleft palate can block openings in the sinus, preventing mucus drainage. Int Endod J. These cookies track visitors across websites and collect information to provide customized ads. Eleven healthy volunteers were exposed to 0 (clean air), 0.5 and 2.2 ppm for 2h at rest. Commercially available bleach is available in different strengths, or concentrations. "Fungi are very unusual causes of sinus infections," says Dr. Hueston. 3M. In the house, the bleached laundry is often located in an area with a lot of air circulation.

Household bleach is used for cleaning and disinfecting and can also be used in bleach baths as a medical treatment for atopic dermatitis. It could aggravate your sinuses. Your tax-deductible donation funds lung disease and lung cancer research, new treatments, lung health education, and more. This Commission does not affect your purchasing product. WebDr.

This It causes significant eye irritation and irritates the mouth and throat but is fairly benign when ingested. VOCs are gases emitted by many household products and can impact indoor air quality. Along with bleach, household ammonia is a common cleaning product. It appears you have not yet Signed Up with our community. Association of Occupational Exposure to Disinfectants With Incidence of Chronic Obstructive Pulmonary Disease Among US Female Nurses.

Our service is free and we are here to help you. The study was published October 2 in Environmental Science and Technology. As a result, prolonged use of OTC nasal sprays can lead to dependency, adds Dr. Hueston, who recommends that people who use sprays to treat cold symptoms stop after four or five days. Products that are labeled "green" do not necessarily mean they are safer. Bleach for Atopic Dermatitis.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. See additional information. Whether you are a patient living with lung disease or a caregiver, join the Patient & Caregiver Network for timely education, support and connection. Patients typically tolerate bleach baths without significant side effects, although itching and skin irritation may occur. Epub 2006 Feb 21.

First published on September 27, 2012 / 4:26 PM. If a person swallows or inhales a chlorine-based product and shows symptoms of poisoning, contact the emergency services or go to the hospital immediately. Copyright 2012 Elsevier Ireland Ltd. All rights reserved. Select your location to view local American Lung Association events and news near you. Do not copy or redistribute in any form! A mix of vinegar and water can clean glass. ~ The Second possibility is that you are using too much ammonia-based cleaner in your toilet bowl.

Bin Mahmoud AZ, Aldekhayel S. Sodium-ypochlorite injection in antecubital fossa: A case report and literature review.

Racioppi F, Daskaleros PA, Besbelli N, Borges A, Deraemaeker C, Magalini SI, Martinez Arrieta R, Pulce C, Ruggerone ML, Vlachos P. Household bleaches based on sodium hypochlorite: review of acute toxicology and poison control center experience. This thicker mucus, or an impaired ability to fight germs due to diabetes or HIV infection, can set the stage for sinus infections. You can learn more about how we ensure our content is accurate and current by reading our.